The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life.
This wheel of energy is associated with your sense of security, familial relationships and your feeling of home. When energy is flowing through the first chakra, you feel firmly grounded in yourself and the world around you.